Winter brings colder temperatures, shorter days, and changing weather conditions that can increase everyday risks. Whether you live in a snowy region or a milder climate, a little preparation goes a long way in keeping you and your family safe during the winter months.
Simple Steps to Stay Protected This Season
Stay Warm and Healthy
Cold weather can put extra stress on the body. Dress in layers, protect exposed skin, and stay dry to reduce the risk of cold-related illnesses. Even in warmer regions, temperature swings can lead to chills, dehydration, or fatigue, so make sure to keep an extra layer handy and drink water regularly.
Prevent Slips, Trips, and Falls
Wet leaves, rain, ice, and frost can make walkways and roads slippery. Wear footwear with good traction, walk carefully on slick surfaces, and keep entryways clear and well-lit. Taking a few extra seconds can help prevent serious injuries.
Drive with Caution
Winter weather often means reduced visibility, wet roads, increased traffic, and migrating animals. Slow down, increase your following distance, and ensure your vehicle is well maintained. Keeping a basic emergency kit in your car, such as blankets, a flashlight, water and snacks, and a phone charger, can provide peace of mind if you're delayed or stranded. Kitty litter is also a good part of an emergency kit to help provide traction if your wheels get stuck in mud or snow.
Driving with Children
Babies and young children have a harder time regulating their body heat than adults, so it's common to bundle them up to keep them warm. But those blankets and jackets can actually put them at risk in their car seats. Car seat straps must be snug to keep kids secure, so take the blankets and jackets off, strap your child into their car seat, and then tuck them in with the extra layers. It's also a good idea to add diapers and formula to your emergency kit when traveling with babies.
Practice Heating and Fire Safety
As heating systems work harder, the risk of fires and carbon monoxide exposure increases. Keep space heaters away from flammable materials, never use ovens or grills to heat indoor spaces, verify that heating pads and blankets don't have frayed wires and have a functional auto-off feature, and make sure that smoke and carbon monoxide detectors are working properly.
Prepare for Storms and Power Outages
Winter storms can bring strong winds, heavy rain, snow, or even tornadoes, depending on your location. Stay informed by checking weather forecasts, secure outdoor items, and keep emergency supplies like flashlights, batteries, and chargers accessible in case of power outages.
Look Out for Others
Check on neighbors, older adults, children, and animals during colder weather. Small actions, like offering to help clear walkways or sharing information, can make a big difference during weather conditions.
Final Thoughts
Winter safety is about readiness, not fear. By staying informed, planning ahead, and making small adjustments to daily routines, you can enjoy the season while minimizing risks.
Stay safe, prepared, and warm this winter!
